Nike Run Defy

Run by your own rules in the all-new Nike Defy. A foam midsole, breathable upper and reliable traction combine to make a shoe thats raring for runs of all lengths and paces.

• mesh on upper adds breathability
• foam midsole delivers a soft ride
• flex grooves create a cushioned effect for your run
• waffle outsole is a made of a durable, flexible material that helps keep you on the move
• increased rubber at the outsole provides traction and durability